Community Holiday Dining – The Healthy Way!!
It’s easy to lose control in favor of the vast array of dishes available and delicious tempting foods when it comes to traditional ‘Potluck’ and holiday dinners.
With the fact that friends, family, and neighbors have gone to the trouble to prepare them – how can you possibly refuse???
We’re here to show you that there is another way to leave community events feeling nourished and healthy without having to disappoint your taste buds or anyone else for that matter!
When everyone pulls together to ensure the dishes they provide are healthy and balanced, you’ll be able to enjoy the holiday events without the guilt!
Healthy Holiday Potluck Party
Our goal with this event is to offer you the opportunity to meet other like-minded people, while learning how to prepare some of your favorite holiday recipes the healthy way.
We intend to show you that a life of health and balanced eating does not have to mean restriction or deprivation. You can enjoy holiday events without overdoing it or indulging, meaning you get to spend more quality time with friends and family.
We believe that creating this balance between two vital aspects of life is a necessity to cultivate a balanced lifestyle and ultimately to encourage positive relationships within the community. The result of this also encourages people to have a more positive relationship with food.
Dr. Lesley Allen, Paradigm Pilates & 146 Chiropractic
How Does it Work?
Everyone prepares a holiday treat with one rule in mind… it must be healthy!
It is also important to bring the recipe details so that guests can learn how you prepared your dish.
We need the support of the community to continue doing what we do to share the message of positive health and happiness!
One way you can help is by inviting the people you care about most to our office for a Healthy Holiday Potluck Party - starting on Thursday, December 6th at 5:30 pm EST.
Join us for a festive experience and feel free to bring any friends who want to make this a vitaly-filled holiday season!